Why Willpower is Overrated
Research on will power and success shows that those who are successful don’t necessarily have more will power. They tend to avoid distractions and focus on positive goals, identifying doable behaviors to achieve those and learning to enjoy doing those behaviors. To some this all comes naturally, but can this be learned by the rest of us?
What we can learn from people who are good at self-control
So who are these people who are rarely tested by temptations? They’re doing something right. Recent research suggests a few lessons we can draw from them.
• People who are better at self-control actually […]
6 Reasons for Optimism in 2020
We have much to be grateful for and many reasons to be ecstatic about continued human progress.
By Tyler Brant
Courtesy of Foundation for Economic Education
“The 2010s have been the best decade ever. The evidence is overwhelming.”
Those are the words of Cato Institute senior fellow Johan Norberg, penned in an op-ed for the Wall Street Journal.
Norberg’s words seem hyperbolic at first glance, but he may be right. In many ways, the world is getting better every day, and at an explosive rate. This is contrary to mainstream sentiment, where pundits clamor about democracy falling apart, climate catastrophe threatening our […]
Frequent Pot Smokers Face Twice the Odds for Stroke
By Dennis Thompson
HealthDay Reporter
Courtesy of WebMD
MONDAY, Nov. 11, 2019 (HealthDay News) — Smoking pot doesn’t do your heart or your brain any favors, a pair of new studies shows.
They’re also more likely to be hospitalized for a dangerously erratic heart rhythm, according to the second study.
Both studies are to be presented at an upcoming meeting of the American HeartAssociation (AHA), in Philadelphia, Nov. 16 to 18. Research presented at meetings is typically considered preliminary until published in […]
21 Club of Rappers, Drugs and Death
By Danny Swartz
Courtesy of NBC News
Originally Posted Dec. 10, 2019
One day, we will likely speak about the spate of deaths that has plagued the rap industry since late 2017 the same way we do now about the murders of Tupac, Biggie Smalls and Big L in the late ‘90s.
Mac Miller’s overdose, Nipsey Hussle’s murder in front of his own store, and the slow, lean-induced demise of Fredo Santana were each devastating losses. The most troubling development, though, has been the emerging trend […]
How One Drink Killed Hip-Hop
By Evelyn Atieno
Courtesy of HUFFPOST
Originally posted June 14, 2016
“I don’t care if it was heroin in my cup, it’s in MY cup” said Lil Wayne in a 2009 interview for Behind the Music. Lil Wayne was being confronted about his abusive use of “lean” also known as codeine; to a Lil Wayne fan, it’s apparent that Wayne abuses lean, to others they think it’s what makes him, him. Lean has defined his career from his humble beginnings, in a perplexing way, Wayne doesn’t see lean as poisonous nor dangerous. He has been dependent on it for years, stating in […]
Girls Using Oral Contraceptives More Depressed
A recent study published in JAMA Psychiatry found that 16-year-old girls using oral contraceptives are more depressed than peers not using oral contraceptives. Oral contraceptive users particularly reported more crying, eating problems, and excessive sleeping compared with nonusers. The study warns that use of oral contraceptives by teenage girls may affect their quality of life and put them at risk for not taking the contraceptives regularly, leading to unplanned pregnancies.
Courtesy of JAMA Network
Association of Use of Oral Contraceptives With Depressive Symptoms Among Adolescents and Young Women
Key Points
Question What is the association between oral contraceptive use and concurrent depressive symptoms […]